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Main Ingredients | Pomfret Fillets, Lemon juice |
Cuisine | Parsi |
Course | Main Course Seafood |
Prep Time | 51-60 minutes |
Cook time | 26-30 minutes |
Serve | |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Fish In Banana Leaves
- 8 Pomfret Fillets
- to taste Lemon juice
- 4 tablespoons Lemon juice
- 1 cup Fresh coriander leaves chopped
- 4 Green chillies roughly chopped
- 1/2 cup Coconut scraped
- 3 teaspoons Cumin seeds
- 6-8 cloves Garlic
- 3-4 Banana leaves
Method
- Clean, wash and cut fish fillets into two inch by one and a half inch sized pieces. Sprinkle salt and half of the lemon juice and keep aside for half an hour.
- Grind coriander leaves, green chillies, coconut, cumin seeds and garlic to a fine paste. Add salt and remaining lemon juice to it. Mix well.
- Apply this marinade to fish fillets and keep for at least fifteen minutes. Cut banana leaves into four pieces each
- Put one marinated fish piece on each of the banana leaves along with a little of the marinade and fold the banana leaves. Steam the fish in a steamer for fifteen minutes and serve hot.
Nutrition Info
Calories | 1105 |
Carbohydrates | 37.3 |
Protein | 156.1 |
Fat | 36.6 |
Other Fiber | Niacin- 24mg |
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