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Fish In Banana Leaves

Fish fillets smeared with green chutney, wrapped in banana leaves and steamed

New Update
Main IngredientsPomfret Fillets, Lemon juice
CuisineParsi
CourseMain Course Seafood
Prep Time51-60 minutes
Cook time26-30 minutes
Serve
TasteSpicy
Level of CookingModerate
OthersNon Veg

Ingredients list for Fish In Banana Leaves

  • 8 Pomfret Fillets
  • to taste Lemon juice
  • 4 tablespoons Lemon juice
  • 1 cup Fresh coriander leaves chopped
  • 4 Green chillies roughly chopped
  • 1/2 cup Coconut scraped
  • 3 teaspoons Cumin seeds
  • 6-8 cloves Garlic
  • 3-4 Banana leaves

Method

  1. Clean, wash and cut fish fillets into two inch by one and a half inch sized pieces. Sprinkle salt and half of the lemon juice and keep aside for half an hour.
  2. Grind coriander leaves, green chillies, coconut, cumin seeds and garlic to a fine paste. Add salt and remaining lemon juice to it. Mix well.
  3. Apply this marinade to fish fillets and keep for at least fifteen minutes. Cut banana leaves into four pieces each
  4. Put one marinated fish piece on each of the banana leaves along with a little of the marinade and fold the banana leaves. Steam the fish in a steamer for fifteen minutes and serve hot.

Nutrition Info

Calories1105
Carbohydrates37.3
Protein156.1
Fat36.6
Other FiberNiacin- 24mg
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