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Dal Pooda With Paneer Stuffing

Healthy and nutritious snack This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsSplit Green Gram Skinless, Cottage Cheese
CuisineIndian
CourseSnacks and Starters
Prep Time5-6 hour
Cook time21-25 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Dal Pooda With Paneer Stuffing

  • 1 cup Split Green Gram Skinless soaked for 3-4 hours and drained
  • 200 grams Cottage Cheese cut into fingers
  • to taste Salt

Method

  1. Grind the dal with one and a half cups water into a smooth batter. Add half teaspoon salt, half teaspoon red chilli powder and one tablespoon chopped coriander. Mix well and set aside. Heat oil in a non-stick pan.
  2. Add remaining salt, garam masala powder and remaining red chilli powder. Mix well and switch off the heat. Add paneer fingers and remaining coriander.
  3. Mix well and place on medium heat. Fry for a few seconds and set aside. Heat a non-stick tawa. Pour a ladleful of batter and spread to make a cheela.
  4. Pour some oil on the sides and cook till lightly brown from one side. Meanwhile heat the Grill Pan. Remove cheela from the tawa and place on a heated non-stick grill.
  5. Place a paneer piece at one end of the cheela. Roll and turn over and cook till evenly done on the other side. Serve hot with mint chutney.

Nutrition Info

Calories1361
Carbohydrates85.6
Protein122.2
Fat59
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