Dal Jo Lolo

Rotis stuffed green gram stuffing. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Wholewheat Flour, Split green gram skinless
Cuisine Sindhi
Course Snacks and Starters
Prep Time 1.30-2 hour
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Dal Jo Lolo

  • 1 1/2 cups Wholewheat Flour
  • 2 cups Split green gram skinless
  • as required Ghee


  1. Cook the dal with salt, three cups of water and turmeric powder on low heat. It can take fifteen-twenty minutes. Sprinkle red chilli powder and dry mango powder on dal and allow it to cool.
  2. Divide the stuffing into four equal portions. Take atta in a deep bowl and add salt. Knead a soft dough using water as required. Keep covered for five to ten minutes.
  3. Divide dough into four equal portions. Roll out into small chapattis. Take a portion of the dal stuffing and place it on the chapatti. Close the edges and roll out into a thick parantha.
  4. Heat a tawa. Cook the parantha on both sides using ghee as required. Serve hot.

Nutrition Info

Calories 2337
Carbohydrates 109.8
Protein 387.9
Fat 38.7