Dal Jo Lolo

Main Ingredients	Wholewheat Flour, Split green gram skinless
Cuisine	Sindhi
Course	Snacks and Starters
Prep Time	1.30-2 hour
Cook time	16-20 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients list for Dal Jo Lolo

• 1 1/2 cups Wholewheat Flour
• 2 cups Split green gram skinless
• as required Ghee

Method

1. Cook the dal with salt, three cups of water and turmeric powder on low heat. It can take fifteen-twenty minutes. Sprinkle red chilli powder and dry mango powder on dal and allow it to cool.
2. Divide the stuffing into four equal portions. Take atta in a deep bowl and add salt. Knead a soft dough using water as required. Keep covered for five to ten minutes.
3. Divide dough into four equal portions. Roll out into small chapattis. Take a portion of the dal stuffing and place it on the chapatti. Close the edges and roll out into a thick parantha.
4. Heat a tawa. Cook the parantha on both sides using ghee as required. Serve hot.

Nutrition Info

Calories	2337
Carbohydrates	109.8
Protein	387.9
Fat	38.7