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Dal Aur Gajar Shorba
Main Ingredients | Split pigeon pea (toor dal/arhar dal), Split green gram with skin (chilkewali moong dal) |
Cuisine | Maharashtrian |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1/2 cup split pigeon pea (toor dal/arhar dal), soaked
- 2 tablespoons split green gram with skin (chilkewali moong dal), soaked
- 2 medium carrots
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- 2-3 dried red chillies
- 6-8 black peppercorns
- 2 tablespoons oil
- 8-10 garlic cloves
- Salt to taste
- 1 lemon
- 2 tablespoons fresh coriander leaves
Method
- Cut carrot into diagonal slices.
- Dry roast coriander seeds, cumin seeds, red chillies and peppercorns till fragrant.
- Heat 2 tbsps oil in a pressure cooker, add carrot and sauté for a minute.
- Add garlic, toor dal, chilkewali moong dal and salt and stir.
- Add 2 cups water and mix, close the cooker with the lid and cook under pressure till 4 whistles are given out.
- Coarsely grind the roasted spices.
- Open the lid of the cooker when the pressure reduces completely.
- Add the powdered roasted spices and mix. Let the mixture cool slightly.
- Transfer the mixture into a blender jar and blend till smooth. Pour into a serving bowl.
- Squeeze the juice of a lemon, garnish with coriander leaves and serve hot.
Nutrition Info
Calories | 667 |
Carbohydrates | 68 |
Protein | 20.4 |
Fat | 34.3 |
Other Fiber | Potassium- 1162mg |
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