How to make Cream of Spinach Soup -
Spinach puree added to white sauce to make this delicious soup.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Spinach leaves (palak) (पालक के पत्ते ), Butter (मक्खन )
Cuisine : Fusion
Course : Soups
For more recipes related to Cream of Spinach Soup checkout Spinach And Pea Soup. You can also find more Soups recipes like Green Gazpacho - SK Khazana Seafood Soup Saffron And Prawn Bisque Tomato and Fresh Basil Soup
Cream of Spinach Soup Recipe Card
Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Cream of Spinach Soup Recipe
Spinach leaves (palak) blanched and pureed 1 cup
Butter 1 teaspoon
Refined flour (maida) 2 tablespoons
Milk 2 cups
Salt to taste
Black pepper powder to taste
Oil 2-3 tablespoons
Spinach leaves (palak) 6-7
Method
Step 1
Heat butter in a non-stick pan. Add refined flour, mix and sauté for a minute.
Step 2
Add milk and cook till thick, whisking continuously.
Step 3
Add pureed spinach, salt, pepper powder, stir well and simmer for 2-3 minutes.
Step 4
Heat oil in an on-stick pan.
Step 5
Shred spinach leaves finely and add to the oil. Fry till crisp and drain on absorbent paper.
Step 6
Pour soup into a serving bowl, garnish with crispy spinach and serve piping hot.
Nutrition Info
Calories : 776 Kcal
Carbohydrates : 15.6 gm
Protein : 30.3 gm
Fat : 65.9 gm
Other : Niacin- 1.8mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
