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Cream of Spinach Soup

This comforting soup begins with tender spinach leaves, which are gently cooked until wilted to preserve their bright green color and earthy taste.

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Cream of Spinach Soup

Cream of Spinach Soup

 

Main Ingredients Spinach leaves, Butter
Cuisine Fusion
Course Soups
Prep Time 10-15 minutes
Cook time 15-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients

  • 1 cup spinach leaves, blanched and pureed
  • 1 teaspoon Butter
  • 2 tablespoons refined flour (maida)
  • 2 cups milk
  • Salt to taste
  • Black pepper powder ot taste
  • 2-3 tablespoons Oil
  • 6-7 fresh spinach leaves (palak)

Method

  1. Heat butter in a non-stick pan. Add refined flour, mix and sauté for a minute.
  2. Add milk and cook till thick, whisking continuously.
  3. Add pureed spinach, salt, pepper powder, stir well and simmer for 2-3 minutes.
  4. Heat oil in an on-stick pan.
  5. Shred spinach leaves finely and add to the oil. Fry till crisp and drain on absorbent paper.
  6. Pour soup into a serving bowl, garnish with crispy spinach and serve piping hot.

Nutrition Info

Calories 776
Carbohydrates 15.6
Protein 30.3
Fat 65.9
Other Fiber Niacin- 1.8mg
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