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| Main Ingredients | Green chillies , Fresh coriander leaves |
| Cuisine | Fusion |
| Course | Snacks and Starters |
| Prep Time | 1.30-2 hour |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Chilli And Coriander Parcels
- 2 Green chillies seeded and chopped
- 2 tablespoons Fresh coriander leaves chopped
- 4 Fish fillets halved
Method
- In a bowl place the fillets, add lemon juice and mix well and set aside to marinate for fifteen minutes. Blend green chillies, coriander leaves, garlic, sugar, yogurt and salt to a smooth paste.
- Place the fillets on square sheets of aluminum foil and apply the paste on both sides. Wrap up in neat parcels and refrigerate for one hour.
- Preheat oven at 200°C. Bake the parcels in the preheated oven for fifteen minutes. Serve hot. Open the parcels at the table.
Nutrition Info
| Calories | 440 |
| Carbohydrates | 17.2 |
| Protein | 76.2 |
| Fat | 7.2 |
| Other Fiber | Calcium- 957.7mg |
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