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Chilled Yogurt Soup
Main Ingredients | Yogurt , Cucumbers |
Cuisine | Fusion |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 cups yogurt
- 1 garlic clove
- ½ inch ginger, finely chopped
- 2 green chillies, finely chopped
- 2 medium cucumbers, peeled
- 12-15 fresh mint leaves
- Salt to taste
- Ice cubes as required
- Juice of ½ lemon
- 2 tsps extra virgin olive oil
- A pinch crushed black peppercorns
- A pinch sumac powder
- A fresh mint sprig
Method
- Place garlic, ginger and green chillies in a blender jar.
- Deseed, roughly chop cucumbers and put the jar alongwith yogurt, mint leaves and salt and blend till smooth.
- Add ice cubes and blend again. Add lemon juice and olive oil and blend once again.
- Serve chilled garnished with crushed peppercorns, sumac powder and mint sprig.
Nutrition Info
Calories | 429 |
Carbohydrates | 22.5 |
Protein | 16.7 |
Fat | 30.3 |
Other Fiber | Calcium-775mg |
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