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Chicken Spinach Soup
Main Ingredients | Boneless Chicken Breast, Spinach Puree |
Cuisine | Indian |
Course | Soups |
Prep Time | 5-10 minutes |
Cook time | 25-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients
- 1 boneless chicken breast
- 1 cup spinach puree
- 1 litre chicken stock
- 20 gms butter
- 2 inch ginger
- 1 garlic pod
- 1 medium onion
- 2 tbsps refined flour (maida)
- Salt to taste
- ½ tsp black pepper powder + for sprinkling
- 1 tsp garam masala powder
- Juice of ¼ lemon
Method
- Heat butter in a non-stick kadai. Crush ginger and add to the kadai.
- Cut garlic pod horizontally and add to the kadai. Quarter onion, add to the kadai and sauté for 2-3 minutes.
- Add refined flour and sauté for 2 minutes. Add chicken stock and chicken breast and let the mixture come to a boil.
- Add salt, black pepper powder and garam masala powder and mix well. When the mixture boils, add spinach puree, mix well and cook for 10-12 minutes.
- Remove the chicken breast and keep aside. Strain the soup in a bowl. Cut the chicken breast into small cubes and add to the soup.
- Add lemon juice and mix well.
- Transfer into serving bowl. Garnish with 1 garlic clove taken from the residue after straining the soup. Sprinkle some black pepper powder and serve hot.
Nutrition Info
Calories | 503 |
Carbohydrates | 84.6 |
Protein | 62.2 |
Fat | 18.3 |
Other Fiber | Vitamin B12- 1.2mcg |
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