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Main Ingredients | Chickpeas (kabuli chana), Dried pomegrante seeds |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 8-10 hour |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Chana Pindi
- 1 1/2 cups Chickpeas (kabuli chana) soaked overnight
- 1 tablespoon Dried pomegrante seeds
- 2 Tea bags
- to taste Salt
Method
- Take soaked chana in a deep pan. Add tea bags and salt and cook till soft. Once cooked remove the tea bags.
- Dry roast anardana, coriander seeds, half the turmeric powder, half the red chilli powder, amchur and powder. This is the chana masala. Heat three tablespoons ghee in a iron kadai.
- Add one teaspoon cumin seeds and sauté till it changes colour. Add onions and sauté till golden.
- Add ginger paste, garlic paste, red chilli powder, remaining turmeric powder, cumin powder, coriander powder and continue to sauté.
- Add boiled chana, salt and some cooking liquour and mix. Meanwhile heat one tablespoon ghee in a pan, add the remaining cumin seeds and tomatoes. Add slit green chillies and a little salt and toss.
- Stir and press the tomatoes lightly. Add a little water and cook for two minutes. Add to the chana along with chole masala and garam masala.
- Stir to mix well and cook for fifteen to twenty minutes on low heat. Serve hot.
Nutrition Info
Calories | 315 |
Carbohydrates | 31.975 |
Protein | 7.875 |
Fat | 17.175 |
Other Fiber | 2.455 |
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