How to make Celestial Vegetable Soup -
A colorful vegetable soup preparation.
This recipe is from the book Khazana Of Healthy Tasty Recipes.
Main Ingredients : Carrot (गाजर), Green Peas (हरे मटर)
Cuisine : American
Course : Soups
For more recipes related to Celestial Vegetable Soup checkout Thai Vegetable Soup, Mixed Vegetable Soup, Spiced Carrot Soup Shots, Home-Style Mixed Vegetable Soup . You can also find more Soups recipes like Caldo Verde Soup Pudina Shorba Chicken And Brown Rice Soup Paya Soup
Celestial Vegetable Soup Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Celestial Vegetable Soup Recipe
Carrot cubed 1 medium
Green Peas shelled 1/2 cup
Vegetable stock 3 cups
Cornflour/ corn starch 2 tablespoons
Oil 1 tablespoon
Green capsicum cubed 1 medium
Mushrooms quartered 8-10
Corn niblets 2 tablespoons
Salt to taste
Sugar a pinch
Whole dry red chillies crushed 1/2 teaspoon
Method
Step 1
Boil carrot and green peas in vegetable stock for two to three minutes. Set aside. Dissolve cornflour in half a cup of water. Heat oil, add capsicum and mushrooms and cook for two to three minutes on high heat.
Step 2
Add warm vegetable stock along with carrot, green peas and sweet corn niblets. Bring to a boil.
Step 3
Add salt to taste, sugar and crushed red chillies. Add blended cornflour, stirring continuously. Cook on high heat for one minute. Serve piping hot.
Nutrition Info
Calories : 394 Kcal
Carbohydrates : 45.6 gm
Protein : 13 gm
Fat : 17 gm
Other : Fiber- 14.8gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
