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Carrot And Orange Soup
Main Ingredients | Carrots , Orange juice |
Cuisine | Fusion |
Course | Soups |
Prep Time | 0-5 minutes |
Cook time | 15-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 4 medium carrots, chopped
- 2 cups orange juice
- 1 tablespoon olive oil
- 8-10 shallots chopped
- 3 cups vegetable stock
- Salt to taste
- 1 teaspoon white pepper powder
- 2 tablespoon cream
- 4 leaves basil leaves, shredded
Method
- Heat olive oil in a pan, add shallots and sauté till translucent.
- Add carrots, stir well and cook for five minutes.
- Add stock and cook on low heat till carrots soften. Strain. Set liquid aside.
- Cool and blend solids in a food processor till smooth using some reserved liquid.
- Transfer into a pan, add the remaining reserved liquid to correct the consistency.
- Heat the soup, add orange juice, season with salt and white pepper powder.
- Serve hot garnished a swirl of cream and shredded herbs.
Nutrition Info
Calories | 506 |
Carbohydrates | 6.5 |
Protein | 66.3 |
Fat | 23.9 |
Other Fiber | 21.8 gm |
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