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Caldo Verde
Main Ingredients | Spinach Leaves, Potato |
Cuisine | Goan |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 30 Spinach leaves, finely chopped
- 3 medium potatoes, boiled and mashed
- 1 medium onion, finely chopped
- 4 cups vegetable stock
- Salt to tase
- 1/2 teaspoon black pepper powder
- 1/2 cup skimmed milk
Method
- Heat a deep non-stick pan. Add onion and roast for a couple of minutes taking care that the colour of onion does not change. Add vegetable stock and bring it to a boil.
- Add potatoes and mix well. Add spinach and cook till the leaves are tender. Add salt to taste and pepper powder. Add milk and bring it to a boil. Serve piping hot.
Nutrition Info
Calories | 413 |
Carbohydrates | 92.9 |
Protein | 9.5 |
Fat | 0.6 |
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