How to make Burghul, Red Pepper And Orange Salad -

A great combination of bulgar,vegetable an fruit.

Sanjeev Kapoor

This recipe has featured on the show Khanakhazana.

Main Ingredients : Burghul, Red Bell Pepper (लाल शिमला मिर्च )

Cuisine : Fusion

Course : Salads

For more recipes related to Burghul, Red Pepper And Orange Salad checkout Tabbouleh. You can also find more Salads recipes like Warm Red Cabbage Salad Tuna Salad Tossed Pasta And Green Salad Mixed Sprout Salad

Burghul, Red Pepper And Orange Salad

Burghul, Red Pepper And Orange Salad Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Burghul, Red Pepper And Orange Salad Recipe

  • Burghul 1 cup

  • Red Bell Pepper 2 medium

  • Yellow capsicum 1 medium

  • Onion 1 medium

  • Orange 1 medium

  • Garlic sliced thinly 4 cloves

  • Tomatoes diced 2 medium

  • Fresh parsley 1 tablespoons

  • Salt

  • White pepper powder

  • Sugar 1/2 teaspoon

  • Lemon juice 1 tablespoon

  • Fresh mint leaves chopped 4 tablespoons

  • Iceberg lettuce a few leaves

  • Olive oil 2 tablespoons


Step 1

Soak burghul for fifteen minutes. Strain.

Step 2

Take yellow and red capsciums separately on a fork and roast directly on flame. Slice onion and cut orange segments.

Step 3

Take a salad bowl. Put sliced onion, sliced garlic, burghul and mix. Put water on the roasted capsicums and then remove the burnt skin. Cut into small pieces and add to the bowl. Add tomatoes and parsley. Add salt, white pepper powder, a little sugar and

Step 4

Tear iceberg lettuce and add. Toss well. Add olive oil and toss again.

Step 5

Serve immediately.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.