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Main Ingredients | Corn kernels |
Cuisine | Punjabi |
Course | Soups |
Prep Time | 21-25 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Bhuni Makai Ka Soup
- 2 cups Corn kernels
Method
- Dry roast the corn kernels in a non-stick pan for five to six minutes.Heat butter in a deep non-stick pan, add garlic and onions and sauté for three to four minutes or till they turn soft.
- Add the roasted corn kernels and saute for three to four minutes. Add the vegetable stock, capsicums and salt and bring the mixture to a boil. Cover and cook for five minutes.
- Take the pan off the heat and allow the contents to cool. Blend it coarsely with a hand blender. Add lemon juice, stir and bring the soup to a boil. Serve hot garnished with coriander leaves.
Nutrition Info
Calories | 796 |
Carbohydrates | 115.8 |
Protein | 20.2 |
Fat | 28 |
Other Fiber | Niacin-4.3mg |
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