Bhel

A crunchy, tangy street-style mix of puffed rice, onions, tomatoes, raw mango, sev, and roasted peanuts, tossed with spices and fresh coriander. Best enjoyed fresh for that irresistible chaat crunch! This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 09 Aug 2019 in Recipes Indian

New Update

Main Ingredients	Puffed Rice, Sev
Cuisine	Indian
Course	Snacks and Starters
Prep Time	16-20 minutes
Cook time	0-5 minutes
Serve	4
Taste	Tangy
Level of Cooking	Easy
Others	Veg

Ingredients

6 cups puffed rice
1 cup sev
2 medium onions
1 large tomato
3-4 green chillies
1 medium raw mango
3-4 sprigs fresh coriander leaves
1½ tablespoons peanuts
6 tablespoons mixed chiwda
1 tablespoon lemon juice
Salt to taste

Method

Peel, wash and chop onions finely. Wash the tomato and chop it. Remove stems, wash and finely chop green chillies. Peel, wash and grate raw mango.
Clean coriander leaves, wash well and then chop finely. Keep one-fourth of the total quantity aside for garnish. Roast peanuts on a hot griddle,
remove the skin and keep aside. Combine puffed rice, onion, tomato, sev, green chillies, peanuts, chiwda, lemon juice, grated raw mango, salt and some coriander leaves.
Toss well. Garnish with reserved coriander leaves. Serve immediately.

Nutrition Info

Calories	995
Carbohydrates	145
Protein	23.2
Fat	35.8
Other Fiber	Fibre- 17.1 gms

#Onions #Sev #Peanuts #Tomato