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Main Ingredients | Blueberries, Ripe bananas |
Cuisine | Fusion |
Course | Beverages |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Berry Banana Smoothie
- 1 1/2 cups Blueberries
- 2 Ripe bananas
- 1/2 cup Skimmed milk yogurt
- 6-8 Sugar Free Natura
- 3 cups Skimmed milk chilled
Method
- Peel, dice bananas and put them in a blender jar.Add blueberries, ½ cup yogurt and blend. Add sugar free naturadrops, a few ice cubes and blend till smooth.
- Add skimmed milk and blend once more. Pour into stemmed glasses and serve chilled.
Nutrition Info
Calories | 537 |
Carbohydrates | 107.5 |
Protein | 22.3 |
Fat | 2.2 |
Other Fiber | Niacin- 4.9mg |
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