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| Main Ingredients | Stone apple (belfal) , Sugar |
| Cuisine | Uttar Pradesh |
| Course | Beverages |
| Prep Time | 3.30-4 hour |
| Cook time | 1.30-2 hour |
| Serve | 4 |
| Taste | Tangy |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Belfal Sherbet
- 1 Stone apple (belfal)
- 1 cup Sugar
- as required Crushed ice
Method
- Break the shell of the fruit. Remove seeds and scoop out flesh with the help of a spoon. (The flesh needs to be kept soaked in water for few hours and then pulp can be strained). Strain pulp through a sieve.
- Place sugar with three cups of water in a pan. Heat till sugar dissolves. Strain sugar syrup through a muslin cloth. Cool completely.
- Place fruit pulp and sugar syrup in a blender. Blend till smooth. Strain through a sieve. Serve chilled in tall glasses with lots of crushed ice.
Nutrition Info
| Calories | 1028 |
| Carbohydrates | 253.6 |
| Protein | 1.2 |
| Fat | 0.8 |
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