Beetroot, Apple and Coconut Soup A lip smacking red soup cooked with creamy coconut milk.A lip smacking red soup cooked with creamy coconut milk. Beetroots are such a magnificent vegetable, the colour alone is so stimulating and warming for the heart. Go ahead try out our Beetroot, Apple and Coconut Soup. This recipe is from FoodFood TV channel By Sanjeev Kapoor 09 Aug 2019 in Recipes Course New Update Main Ingredients Beetroots, Red apples Cuisine Fusion Course Soups Prep Time 26-30 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Beetroot, Apple and Coconut Soup 3-4 medium Beetroots peeled 1 medium Red apples Washington Coconut milk ½ cup + for drizzling 3 teaspoons Olive oil 1 inch Ginger finely chopped 1 tablespoon Garlic chopped 1 medium Onion finely chopped 1 teaspoon Coriander powder 1/4 teaspoon Turmeric powder to taste Crushed black peppercorns to taste Salt 1 cup Vegetable stock 1 teaspoon Mustard seeds 6-8 Curry leaves to sprinkle Red chilli flakes to sprinkle Mixed dried herbs as required Croutons for drizzling Lemon juice Method Finely chop beetroots. Heat 1 tsp olive oil in a non-stick pan. Add garlic, ginger and onion and sauté for a minute. Deseed and chop Washington Apple and add to pan alongwith chopped beetroots and toss to mix. Add coriander powder, turmeric powder, crushed peppercorns and salt and toss to mix. Add vegetable stock, mix and simmer for 8-10 minutes or till beetroots soften. Blend the beetroot-apple mixture to make a smooth mixture. Heat 1 tbsp olive oil in another non-stick pan. Add mustard seeds and let it splutter. Strain in the beetroot-apple mixture and mix well. Add coconut milk, mix and cook for a minute To prepare tempering, heat remaining olive oil in another non-stick pan. Add curry leaves and let it crackle. Add the tempering to prepared beetroot-apple mixture, switch off heat and mix well. Pour some of the prepared beetroot-apple soup in individual soup bowls. Sprinkle some chilli flakes and mixed dried herbs on top and put some croutons on top. Drizzle some coconut milk and lemon juice on top and serve hot. Nutrition Info Calories 1184 Carbohydrates 80.4 Protein 13.7 Fat 89.6 Other Fiber Fiber- 23.7gm #Beetroots #Coconut milk #Coriander powder #Croutons #Crushed black peppercorns #Curry leaves #Garlic #Ginger #Lemon juice #Mustard seeds #Olive oil #Onion #Red apples #Red chilli flakes #Salt #Turmeric powder #Vegetable stock Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article