Barley Khichdi

Ingredients list for Barley Khichdi

• 1 cup Barley Soaked in water for 3-4 hours
• 1 tablespoon Ghee
• 1 teaspoon Cumin seeds
• a pinch Asafoetida
• 1 medium Carrot diced
• 1/4 teaspoon Turmeric powder
• 1 teaspoon Black peppercorns crushed
• to taste Sea salt
• 2 tablespoons Fresh coriander leaves chopped

Method

1. Heat ghee in a pressure cooker, add cumin seeds, asafoetida, carrot and barley. Mix well and sauté for 2-3 minutes.
2. Add turmeric powder and crushed peppercorns and mix. Add coriander leaves and 2 ½ cups water and mix and let it come to a boil.
3. Add salt and mix well. Put the lid on and cook under pressure for 2-3 whistles. Open the lid when the pressure reduces completely and serve hot.

Nutrition Info