Artekai Pappu

Main Ingredients	Split pigeon pea, Raw banana
Cuisine	Andhra
Course	Dals and Kadhis
Prep Time	1.30-2 hour
Cook time	31-40 minutes
Serve
Taste	Tangy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Artekai Pappu

• 1 cup Split pigeon pea soaked
• 2 Raw banana 1 inch cubes
• 2 teaspoons Split Bengal gram (chana dal) roasted
• 2 teaspoons Coriander seeds roasted
• 6-8 Black peppercorns
• 2 teaspoons Coconut scraped
• 4 Dried red chillies
• 2 tablespoons Tamarind pulp
• 1/2 teaspoon Turmeric powder
• to taste Salt
• 2 teaspoons Oil
• 1/2 teaspoon Mustard seeds
• 1/2 teaspoon Cumin seeds
• 6-8 Curry leaves
• 1 a pinch Asafoetida
• 1 tablespoon Fresh coriander leaves chopped

Method

1. Pressure cook pigeon peas with raw bananas and two cups of water till three whistles are given out.
2. Grind roasted Bengal grams, coriander seeds, black peppercorns, coconut, red chillies with tamarind pulp to a smooth paste.
3. Take a deep pan and mix together boiled pigeon peas, ground paste, turmeric powder and salt. Heat oil in a pan and add mustard seeds.
4. As they begin to splutter add cumin seeds, curry leaves and asafoetida. Pour tempering over the dal and add fresh coriander.
5. Bring the mixture to a boil on high heat, stirring constantly. Adjust consistency. Cook for two minutes. Serve hot with rice.

Nutrition Info

Calories	1087
Carbohydrates	173.7
Protein	52.5
Fat	20.1
Other Fiber	31.7gm