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Reach your protein goal with these plant-based ingredients!
The biggest myth of our time that vegan and vegetarian foods lacks protein.
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9 avatars of a coconut
Known as the kalpa vriksha – a tree which gives everything that is necessary for living. All parts o
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Grab a plum for a quick health reboot!
This vibrant-hued fruit is considered to be one of the most antioxidant-rich fruits in the world.
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Winner, Winner Tofu Dinner!
Tofu is such an ingredient in the culinary world which is super healthy and great at taste as well.
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How much cheese is too much cheese?
There is some magic to cheese because we just can’t say no to it, can we?
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Wonders of Infused water!
Take a look at these simple infused water ideas which help you detox from the inside out – one glass
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5 foods which are easy to digest
Time to learn about some foods which are easy to digest and can help you get your gut back on track!
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