Millet Kheer
By now all of us know how beneficial the millets are for our health. They can be used to make both savoury and sweet dishes. Here is a delicious creamy kheer made with the goodness of kodo millets.
By now all of us know how beneficial the millets are for our health. They can be used to make both savoury and sweet dishes. Here is a delicious creamy kheer made with the goodness of kodo millets.
A Buddha bowl consists of a complete balanced meal served beautiful in a bowl. There is no rule for making a Buddha bowl and this one is a fusion that has a perfect balance of carbs, protein, fibres, fats, vitamins and minerals. A healthy meal indeed.
Most of us are aware about the goodness of millets and also sweet potatoes. So when these are combined with some spices to make cutlets, the result is a snack which is so rich in nutrients. To put it in a nutshell it is a perfect healthy snack!
Millets are known to be highly nutritive and very helpful to maintain good health. Millet are often cooked with legumes, which provide proteins, increase the amino acid content, and enhance the overall digestibility of protein. Try out this khichdi, it is not only healthy but is delicious too.
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Millets are a good source of protein, fiber, vitamins and minerals. Consuming millets helps people to achieve and maintain a healthy weight and manage inflammation in the gut. Some are of the opinion that you cannot cook delicious dishes with millets but this recipe will surely prove them wrong.