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| Main Ingredients | Ladyfingers (bhindi) |
| Cuisine | TamilNadu |
| Course | Snacks and Starters |
| Prep Time | 26-30 minutes |
| Cook time | 11-15 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Vendakkai Varuval
- 250 grams Ladyfingers (bhindi) (tender)
Method
- Wash and wipe ladyfingers dry. Make a deep slit along the center to make a pocket and keep aside. Grind rest of the ingredients, except oil and salt, to a smooth and thick paste. Apply this paste on the ladyfingers and stuff some inside the slit pocket also.
Nutrition Info
| Calories | 558 |
| Carbohydrates | 45.9 |
| Protein | 9.8 |
| Fat | 37.2 |
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