Tidali Dal

Main Ingredients	Split green gram with skin, Split Bengal gram
Cuisine	Sindhi
Course	Dals and Kadhis
Prep Time	26-30 minutes
Cook time	31-40 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients list for Tidali Dal

• 1 1/2 cups Split green gram with skin soaked
• 1/2 cup Split Bengal gram soaked
• 1/2 cup Split pigeon pea (toor dal/arhar dal) soaked

Method

1. Put the soaked dals in pressure cooker along with onion, tomato, green chillies, garlic, curry leaves, turmeric powder, three cups of and salt.
2. Pressure cook on a medium flame till the pressure is released four times. Heat oil in a vessel. Add cumin seeds.
3. Once they splutter add red chilli powder. Add this to the prepared dal. Serve hot with steamed rice.

Nutrition Info

Calories	2095
Carbohydrates	312.5
Protein	118.9
Fat	41.2