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Pumpkin And Walnut Soup

A combination of nut and vegetable makes the creamy soup tasty. This recipe is from FoodFood TV channel

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Pumpkin And Walnut Soup
Main Ingredients Red pumpkin (bhopla/kaddu)
Cuisine Fusion
Course Soups
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Pumpkin And Walnut Soup

  • 700 grams Red pumpkin (bhopla/kaddu) sliced

Method

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  1. Roughly slice onion. Heat butter and olive oil in a deep non stick pan. When the butter melts fully and browns slightly, add onion and pumpkin and cook on high heat. Add salt but do not mix. Cook till lightly burnt. You can also roast this in an oven till lightly burnt. Add white pepper powder and curry powder and mix.
  2. Lightly roast walnuts and crush coarsely. Transfer into a serving bowl. Add vegetable stock to the pan, cover and cook till the pumpkin gets completely cooked and almost mashed. Set aside to cool. Transfer the pumpkin pieces into a mixer jar and let the stock remain in the pan. Add stock to the pumpkin and grind to a smooth puree. Pour the mixture back into the pan and stir well.
  3. You can add milk if you wish. Pour the soup into a serving bowl. Garnish with a swirl of cream and a sprig of parsley. Serve hot.

Nutrition Info

Calories 272
Carbohydrates 19.4
Protein 4.7
Fat 18.1
Other Fiber 2.2
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