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Main Ingredients | Pears |
Cuisine | Fusion |
Course | Desserts |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Pears Paradise
- 4 large Pears
Method
- Peel the pear, cut into half and remove the seeds.
- Sprinkle limejuice so that it does not turn into red.
- In a baking dish, arrange pears, add fresh orange juice and a little of mango pulp.
- Sprinkle orange rind on it.
- Cook it in a microwave for 6-8 minutes until soft.
- Garnish with pistachios and serve.
Nutrition Info
Calories | 369 |
Carbohydrates | 78.8 |
Protein | 4.8 |
Fat | 3.8 |
Other Fiber | Fiber- 23gm |
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