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| Main Ingredients | Milk,, Chickoos, |
| Cuisine | Fusion |
| Course | Beverages |
| Prep Time | 6-10 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Nrg Milk Shake
- 4 cup Milk, chilled
- 4 Chickoos, chopped
- 8-10 Seedless dates, chopped
- 2 tablespoons Sugar
- 4-5 Almonds, blanched, peeled and slivered
Method
- Place the chilled milk, chickoos, dates and sugar in a blender jar and blend at full speed till smooth.
- Pour into tall glasses, garnish with the almond slivers and serve immediately.
Nutrition Info
| Calories | 1028 |
| Carbohydrates | 142.3 |
| Protein | 28.9 |
| Fat | 38.5 |
| Other Fiber | 38.9gm |
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