Mixed Sprouts Cups A perfect way to include sprouts in your diet, this recipe of Mixed Sprouts Cups is not only nutritious, but equally as tasty too This recipe is from FoodFood TV channel By Sanjeev Kapoor 06 Dec 2021 in Recipes Course New Update Main Ingredients Mixed sprouts (moong, chana, matki), Sabziwala bhuna masala Cuisine Fusion Course Snacks and Starters Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients list for Mixed Sprouts Cups 200 grams Mixed sprouts (moong, chana, matki) , blanched 130 grams Sabziwala bhuna masala 2-3 Spring roll wrappers , cut into 2 inch squares as required Melted butter 50 grams Processed cheese as required Jalapeno pepper slices Method Preheat oven to 180° C Put sprouts in a non-stick pan, add sabziwala bhuna masala and ½ cup water, mix well and cook till dry. Meanwhile, brush melted butter over all the spring roll wrapper pieces. Place 2-3 pieces in each silicon mould. Half fill each mould with spiced sprouts. Cut cheese into small pieces, not too thick nor too thin. Put jalapeno slices in each mould and over that keep the cheese pieces. Place the moulds on a tray, keep the tray in the preheated oven and bake for 10-12 minutes. Bring the tray out of the oven, demould the sprouts cups, arrange them on a serving platter and serve hot. #Processed cheese #Spring roll wrappers Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article