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Kerala Fish Curry

An absolutely delicious yet simple fish curry made in the Kerala style. This is a Sanjeev Kapoor exclusive recipe.

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Kerala Fish Curry

Main IngredientsKing Fish
CuisineKerala
CourseMain Course Seafood
Prep Time11-15 minutes
Cook time21-25 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Kerala Fish Curry

  • 400 grams King Fish pieces

Method

  1. Apply salt, turmeric powder and red chilli powder to the fish pieces and set aside for 15 minutes.
  2. Lightly roast cumin and coriander seeds. Mix with red chillies, soaked rice and scraped coconut and grind to a smooth paste.
  3. Heat oil in a non-stick pan. Add onions and ginger and saute on high heat till the onions are golden. Add the ground paste and mix well. Add 2 cups of water and mix well. Bring it to a boil.
  4. Add fish pieces and mix well. Add tamarind pulp and mix well. Simmer for 8-10 minutes till fish is almost done. Add coconut milk and mix. Simmer till the mixture comes to a boil by which time the fish will be done.
  5. Serve hot with steamed rice.

Nutrition Info

Calories1199
Carbohydrates34.6
Protein87.6
Fat79
Other FiberFiber- 9.7gm
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