How to make Grilled Vegetables And Mozzarella Panini - Grill P -
A healthy Italian grilled sandwich.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Bell Pepper, Mozzarella Cheese (मोज़ारेला चीज़)
Cuisine : Italian
Course : Snacks and Starters
For more recipes related to Grilled Vegetables And Mozzarella Panini - Grill P checkout Cap Cheese Toast, Red Pepper and Baked Egg Galettes, Shakshouka. You can also find more Snacks and Starters recipes like Ahad-E-Changezi Biscuit Bites With Beetroot And Carrot Shots Murgh Tangdi Malai Basic Muesli
Grilled Vegetables And Mozzarella Panini - Grill P Recipe Card
Italian cuisine has developed through centuries of social and political changes, with roots stretching to antiquity. Italian cuisine is simple and a number of dishes having only four to eight ingredients. They rely mostly on the quality of ingredients rather than elaborate preparation.
Noteworthy changes in Italian cuisine happened with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, which are now an integral part of this cuisine. Italian cuisine is known for its regional diversity each with a distinct taste. This cuisine today is probably one of the most popular in the world.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Grilled Vegetables And Mozzarella Panini - Grill P Recipe
Bell Pepper sliced vertically 1 medium
Mozzarella Cheese sliced 1/4 medium
Red capsicum sliced 1/4 medium
Green zucchini sliced vertically 1 medium
Eggplant / Brinjal sliced vertically 1 medium
Olive oil 3 tablespoons
Salt to taste
Vinegar 1 teaspoon
Round herb bread 1
Mozzarella cheese 50 grams
Basil leaves a few
Method
Step 1
Heat one tablespoon olive oil in a non stick pan. Sprinkle one tablespoon olive oil and salt over the vegetables. Add the yellow zucchini, green and red capsicums to the pan and cook till lightly browned all over.
Step 2
Add vinegar and toss. Heat the Grill Pan. Place the green zucchini and eggplants in it and cook, turning sides, till lightly browned on both sides. Slice the bread into three slices horizontally.
Step 3
Cut the mozzarella cheese into thin slices. Place them over the base slice of the bread. Top it with green zucchini and eggplants. Sprinkle some salt.
Step 4
Place another bread slice over the vegetables and top it with the green and red capsicum and yellow zucchini. Tear a few basil leaves and sprinkle over.
Step 5
Sprinkle a little salt and place the top slice over. Place the sandwich in the Grill Pan again, drizzle a little oil and cook for a couple of minutes.
Step 6
Turn over gently, drizzle a little oil and cook for a couple of minutes more. Cut into smaller pieces, wrap in aluminium foil and pack for lunch.
Nutrition Info
Calories : 680 Kcal
Carbohydrates : 15.9 gm
Protein : 22.5 gm
Fat : 58.4 gm
Other : 13.9gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
