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Dal Laddoo

Laddoos made with dal and roasted nuts This recipe is from FoodFood TV channel

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Main Ingredients Split green gram skinless, Bengal gram
Cuisine Indian
Course Mithais
Prep Time 0-5 minutes
Cook time 51-60 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg
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Ingredients list for Dal Laddoo

  • 1/2 cup Split green gram skinless soaked and drained
  • 1/2 cup Bengal gram soaked and drained
  • 1/2 cup Split black gram skinless (dhuli urad dal) soaked and drained

Method

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  1. Lightly roast moong dal, chana dal, urad dal and rice separately in a non-stick pan till light brown. Set aside to cool. Grind together the roasted dals and rice to make a fine powder.
  2. Cook jaggery and one cup water in a deep non stick pan, stirring till jaggery melts. Reduce heat and cook till it reaches one string consistency.
  3. Add the ground powder and mix well. Remove from heat. In another non-stick pan, lightly roast black sesame seeds and coconut. Add to the above mixture and mix well. Add cashewnuts, peanuts, cardamom powder and nutmeg powder. Mix well.
  4. Allow the mixture to cool a bit and divide into equal portions and shape into small laddoos. Store in an air tight containers when completely cooled.

Nutrition Info

Calories 3265
Carbohydrates 113.7
Protein 512.1
Fat 84.7
Other Fiber 54.9gm