How to make Chicken Maryland -
Delicious crumb fried chicken.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Chicken (चिकन), Eggs (अंडे)
Cuisine : American
Course : Main Course Chicken
For more recipes related to Chicken Maryland checkout Chicken Tetrazini, Kolhapuri Chicken, Chicken Makhani, Chicken Chettinaad . You can also find more Main Course Chicken recipes like Pukka Yellow Curry Chicken Dhansaak Coq Au Vin Ground Chicken Casserole
Chicken Maryland Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 11-15 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Chicken Maryland Recipe
Chicken cut into 8 pieces 800 grams
Eggs to taste
Black peppercorns crushed to taste
Lemon juice 2 teaspoons
Red chilli powder 1/2 teaspoon
Mustard powder 1/2 teaspoon
Fresh coriander leaves finely chopped 1 tablespoon
Refined flour (maida) 3 tablespoons
Eggs 2
Oil to deep fry
Bread crumbs 1/2 cup
Method
Step 1
Sprinkle salt, crushed peppercorns and lemon juice on the chicken pieces. Place them in a pressure cooker, add half a cup of water and cook under pressure for one whistle.
Step 2
Remove and pat the chicken pieces dry. Add salt, red chilli powder, mustard powder and coriander leaves to the refined flour and place the mixture on a plate.
Step 3
Separate the egg yolks and whites and beat the egg whites. Roll the chicken pieces in the spiced refined flour so that they are well coated. Heat sufficient oil in a kadai. Dip the flour coated chicken pieces in the beaten egg whites and roll in the breadcrumbs and deep fry on medium heat for four to five minutes or until golden brown. Drain and place on an absorbent paper.
Step 4
Serve hot with green salad or barbeque sauce.
Nutrition Info
Calories : 1546 Kcal
Carbohydrates : 29.8 gm
Protein : 224.9 gm
Fat : 58.6 gm
Other : Vitamin B12- 6.6mcg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
