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Zuppa Mediterranean

Zuppa Mediterranean Soup, is a delightful dish that captures the essence of the Mediterranean region with its vibrant flavors and fresh ingredients.

New Update
Main IngredientsFish Stock, Fish
CuisineMiddle Eastern
CourseSoups
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients

  • 800 millilitres Fish Stock
  • 1/2 cup Fish 1/2 inch cubes
  • 1 medium Squids
  • 8 Prawns (kolambi/jhinga) deveined
  • 8 Clams with shells
  • a pinch Saffron (kesar)
  • 1 tablespoon Carrot julienne
  • 1 tablespoon Leek julienne
  • to taste Salt
  • a pinch White pepper powder
  • 1 teaspoon Fresh parsley chopped

Method

  1. Clean and wash the fish cubes, prawns, squids and clams thoroughly. 
  2. Boil the fish stock, add the sea-food and simmer and till they are cooked but succulent i.e. for about 4 minutes.
  3. Add saffron and the vegetable juliennes and simmer for further 2-3 minutes.
  4. Add just seasonings, add finely chopped parsley and serve hot.
  5. The soup requires no garnish since the prawns and clams in shells themselves increase the appearance of the soup.

Nutrition Info

Calories51
Carbohydrates23
Protein90.2
Fat7
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