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Vellankani Sundal

Sundal is a dry dish made of desi kabuli chana that has been seasoned with mustard, green chilies, ginger, and coconut. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Chickpeas (kabuli chana)
Cuisine Indian
Course Main Course Vegetarian
Prep Time 7-8 hour
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients                

  • 140 grams chickpeas 
  • ½ teaspoon turmeric powder            
  • Salt to taste                    
  • 1 teaspoon oil                    
  • 10 neem leaves                
  • 2 green chillies                  
  • 1 teaspoon mustard seeds                .
  • A pinch of asafoetida                
  • Coriander leaves for garnish            
  • 2 tablespoons scraped fresh coconut 

Method 

  1. Soak chickpeas overnight in plenty of water.
  2. Rinse them and place in a pan with turmeric, salt and enough water to cover. Cook the chickpeas until tender. Strain and leave aside.
  3. Meanwhile wash neem leaves and remove their stems. Slit, de-seed and chop green chillies.
  4. Heat oil in a pan. Add mustard seeds and when they start crackling add asafoetida, green chillies, neem leaves and chickpeas. Sauté for about 5 minutes until the ingredients are mixed well.
  5. Remove the pan and garnish with chopped coriander and scraped coconut. 

Nutrition Info

Calories 909
Carbohydrates 124.1
Protein 43.7
Fat 26.5
Other Fiber 34gm
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