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| Main Ingredients | Split green gram with skin, Split Bengal gram |
| Cuisine | Sindhi |
| Course | Dals and Kadhis |
| Prep Time | 26-30 minutes |
| Cook time | 31-40 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Tidali Dal
- 1 1/2 cups Split green gram with skin soaked
- 1/2 cup Split Bengal gram soaked
- 1/2 cup Split pigeon pea (toor dal/arhar dal) soaked
Method
- Put the soaked dals in pressure cooker along with onion, tomato, green chillies, garlic, curry leaves, turmeric powder, three cups of and salt.
- Pressure cook on a medium flame till the pressure is released four times. Heat oil in a vessel. Add cumin seeds.
- Once they splutter add red chilli powder. Add this to the prepared dal. Serve hot with steamed rice.
Nutrition Info
| Calories | 2095 |
| Carbohydrates | 312.5 |
| Protein | 118.9 |
| Fat | 41.2 |
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