New Update
| Main Ingredients | Bean Sprouts, Cottage Cheese |
| Cuisine | Fusion |
| Course | Salads |
| Prep Time | 6-10 minutes |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Sprouts, Cottage Cheese And Fruit Salad
- 3/4 cup Bean Sprouts blanched
- 50 grams Cottage Cheese cut into ½ inch cubes
- 1/4 small Pineapple cut into ½ inch cubes
Method
- Mix lemon juice, olive oil, honey, salt and crushed black peppercorns in a bowl and chill in a refrigerator for about an hour.
- Mix bean sprouts, cottage cheese, pineapple and pear in another bowl and chill in a refrigerator for about an hour. Just before serving pour the dressing on top of the sprouts, cottage cheese and fruits.
- Line a serving platter with the iceberg lettuce leaves, put the salad over them and serve immediately garnished with torn mint leaves.
Nutrition Info
| Calories | 506 |
| Carbohydrates | 15.9 |
| Protein | 37.5 |
| Fat | 32.3 |
Advertisment
