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Main Ingredients | Gram Flour, Lady Fingers |
Cuisine | Sindhi |
Course | Dals and Kadhis |
Prep Time | 11-15 minutes |
Cook time | Cooking Time |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Sindhi Kadhi
- 4 teaspoons Gram Flour
- 8-10 Lady Fingers
- 1 Drumstick
Method
- Heat 2 tbsps oil in a deep non stick pan.
Cut drumstick into 1½ inch pieces. - Cut potato into big cubes.
Add asafoetida, mustard seeds, fenugreek seeds, cumin seeds and curry leaves to the pan and sauté till fragrant. - Add gram flour and mix and sauté till fragrant.
Add 1½ cups water and mix till smooth. - Add another 1½ cups water and mix.
Heat 2 tbsps oil in a shallow non stick pan. Add bhindi and guar and sauté. - Add tomatoes to the gram flour mixture and mix well.
Add turmeric powder, red chilli powder and salt and mix well. - Add drumstick and potatoes and let them cook.
Add ginger, bhindi and guar and mix well. - When the vegetables are cooked, add tamarind pulp and mix well.
Cook for 1-2 minutes. - Serve hot with steamed rice.
Nutrition Info
Calories | 859 |
Carbohydrates | 73.5 |
Protein | 12.1 |
Fat | 61.6 |
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