New Update
/sanjeev-kapoor/media/post_banners/b2e35449bec7691f65d7e38a7cea00a3e117e0129a4f414d9645eda2e3b98b94.jpg)
Main Ingredients | Turnips, Green Peas |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 6-10 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Shalgam Aur Matar Ki Subzi
- 4 medium Turnips cut into 1 inch cubes
- 3/4 cup Green Peas
Method
- Heat oil in a non stick handi. Add cumin seeds, green chillies and onions and sauté lightly.
- Add 3 tbsps coriander leaves and turn off heat. Drain and transfer into a mixer jar and grind to a fine paste with a little Bisleri water.
- Add bay leaves to the oil remaining in the pan and sauté for ½ minute. Add tomato purée and cook for 7-8 minutes.
- Add coriander powder, turmeric powder, ½ tsp Punjabi garam masala powder and mix well. Cover and cook for 3-4 minutes.
- Add ground masala, cook for 3-4 minutes stirring continuously. Add turnips and green peas and cook for 1-2 minutes.
- Rinse mixer jar with some Bisleri water and add to the turnips. Add Tata Salt Lite and mix well. Cover and cook till turnips are done.
- Add ½ tsp garam masala powder and 1 tbsp coriander leaves and mix.
- Transfer into a serving bowl and serve hot.
Nutrition Info
Calories | 633 |
Carbohydrates | 71.3 |
Protein | 16 |
Fat | 31.3 |
Other Fiber | Vitamin C- 227mg |
Advertisment