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| Main Ingredients | Red Kidney Beans, Cheddar Cheese |
| Cuisine | Mexican |
| Course | Snacks and Starters |
| Prep Time | 11-15 minutes |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Refried Beans
- 250 grams Red Kidney Beans soaked
- 4 cloves Cheddar Cheese
- 10-12 Bay leaf
- 3 t tablespoons Oil
- 3 medium Onions,chopped
- to taste Salt
- 10-12 Black peppercorns freshly ground
- 1/2 cup Cheddar cheese
- 1/4 cup Salsa
Method
- Drain and put the beans in a large saucepan with garlic cloves and bay leaf. Cover with cold water and bring to the boil. Simmer and cook gently until the beans are very tender.
- Drain the beans, reserving the cooking liquid. Discard the bay leaf. Mash the beans coarsely with a potato masher or process in a blender or food processor, adding some of the reserved liquid.
Nutrition Info
| Calories | 1789 |
| Carbohydrates | 191.3 |
| Protein | 73.2 |
| Fat | 81.1 |
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