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Main Ingredients | Chickpeas |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Pindi Chole
- 1 cup Chickpeas soaked overnight
Method
- Tie tea leaves in muslin cloth to form a bundle. Drain the chickpeas and transfer into a pressure cooker. Add 6-8 cups water, salt and tea leaves bundle and pressure cook till 6-8 whistles. Reduce heat and simmer till chickpeas are soft and completely cooked. Discard bundle of tea leaves.
- Heat oil in a non-stick pan, add cumin seeds and dried pomegranate seeds and sauté till cumin seeds are browned.
- Add onion and sauté till it is well browned.
- Add green chilli-ginger paste and mix. Add red chilli powder, coriander powder, chole masala and dried mango powder. Mix well and sauté for 2 minutes.
- Add tomatoes, green chillies and salt. Mix well and cook till tomatoes are pulpy.
- Add chickpeas alongwith cooking liquor. Mix well and transfer into a pressure cooker and put it on heat.
- Add garam masala powder, cover and cook till 1 whistle.
- Serve hot.
Nutrition Info
Calories | 2153 |
Carbohydrates | 199.1 |
Protein | 68.9 |
Fat | 120.2 |
Other Fiber | Iron- 19.9mg |
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