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Main Ingredients | Pears, Mango Pulp |
Cuisine | Fusion |
Course | Desserts |
Prep Time | 6-10 minutes |
Cook time | 26-30 minutes |
Serve | |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Pear Paradise
- 4 large Pears
- 1 tablespoon Mango Pulp
- 1/2 cup Mango pulp Unsweetened
- 1 cup Fresh orange juice
- 4 tablespoons Sherry optional
- 6-8 Pistachios, blanched, peeled and sliced
Method
- Peel and halve pears. Remove seeds, apply lemon juice and keep aside. Cut orange rind into thin strips. Arrange pears with the cut side facing down in a medium sized ovenproof ceramic or glass dish.
- Mix unsweetened mango pulp, orange rind, fresh orange juice and sherry and pour on the arranged pears.
- ake in a preheated oven at ake in a preheated oven at 180°C for thirty minutes. Alternately cook in a microwave oven on HIGH mode for five minutes.180°C for thirty minutes. Alternately cook in a microwave oven on HIGH mode for five minutes.
- Alternately cook in a microwave oven on HIGH mode for five minutes. Garnish with pistachios and serve warm. You may also serve this chilled, if desired.
Nutrition Info
Calories | 335 |
Carbohydrates | 4.2 |
Protein | 72.1 |
Fat | 3.1 |
Other Fiber | 20.8 gm |
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