Peach and Walnut Salad

Healthy and tasty salad – what more can one ask for. This recipe is from FoodFood TV channel

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Peach and Walnut Salad
Main Ingredients Fresh Peaches, Walnut Kernels
Cuisine American
Course Salads
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Peach and Walnut Salad

  • 4 Fresh Peaches tinned
  • 4 Walnut Kernels
  • 1/2 cup Walnut kernels
  • 7-8 Iceberg lettuce leaves soaked in chilled water
  • 15-20 florets Broccoli blanched
  • 2 tablespoons Eggless mayonnaise
  • 2 tablespoons Chilli garlic sauce
  • 1/2 teaspoon Red chilli sauce
  • a few Mint leaves


  1. Heat water in a non stick pan, add walnuts and blanch them for 2-3 minutes. Remove the lettuce leaves from water and pat them dry with tissue paper.
  2. Drain the walnuts, refresh in cold water and put them in a bowl. Roughly cut fresh peaches and also tinned peaches. Put mayonnaise in another bowl, add chilli garlic and mix well. Add red chilli sauce and mix.
  3. Tear the lettuce leaves and put into a mixing bowl. Add broccoli, peaches, walnuts, mayonnaise dressing. Finely chop mint leaves and add to the bowl. Mix with a light hand.
  4. Transfer into a serving plate and serve immediately.

Nutrition Info

Calories 1127
Carbohydrates 33.41
Protein 153.3
Fat 49.3
Other Fiber 27