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Main Ingredients | Peaches, Egg whites |
Cuisine | American |
Course | Desserts |
Prep Time | 1.30-2 hour |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Peach Mousse
- 8-10 Peaches ripe
- 3 Egg whites
- 1/4 cup Skimmed milk yogurt
- 4 tablespoons Honey
- 2 tablespoons Cornflour/ corn starch
Method
- Peel, halve and remove stone from peaches. Slice them and keep a few slices aside for garnish. Whisk egg whites lightly. Mix peaches, egg whites, yogurt, honey and cornflour and blend to a puree.
- Pour into a non-stick pan and cook on low heat, stirring continuously for eight to ten minutes or till it is thick and smooth.
- Pour into individual serving bowls and chill in the refrigerator for about an hour. Garnish with the remaining peach slices and serve immediately.
Nutrition Info
Calories | 874 |
Carbohydrates | 189.2 |
Protein | 18.1 |
Fat | 4.4 |
Other Fiber | Iron- 29.8mg |
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