Peach Mousse

Peach mousse prepared with skimmed milk yogurt. Healthy and delicious.

New Update
Main Ingredients Peaches, Egg whites
Cuisine American
Course Desserts
Prep Time 1.30-2 hour
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Non Veg

Ingredients list for Peach Mousse

  • 8-10 Peaches ripe
  • 3 Egg whites
  • 1/4 cup Skimmed milk yogurt
  • 4 tablespoons Honey
  • 2 tablespoons Cornflour/ corn starch

Method

  1. Peel, halve and remove stone from peaches. Slice them and keep a few slices aside for garnish. Whisk egg whites lightly. Mix peaches, egg whites, yogurt, honey and cornflour and blend to a puree.
  2. Pour into a non-stick pan and cook on low heat, stirring continuously for eight to ten minutes or till it is thick and smooth.
  3. Pour into individual serving bowls and chill in the refrigerator for about an hour. Garnish with the remaining peach slices and serve immediately.

Nutrition Info

Calories 874
Carbohydrates 189.2
Protein 18.1
Fat 4.4
Other Fiber Iron- 29.8mg