Pav Bhaji Roll Ups

Pav Bhaji Roll-ups healthy foods recipe. It is delicious in taste.. It is easy to make in home. fusion cuisine is one that combines elements of different culinary traditions. This is a Sanjeev Kapoor exclusive recipe.

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Pav Bhaji Roll Ups
Main Ingredients Tortilla wraps, Lettuce leaves
Cuisine Fusion
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Pav Bhaji Roll Ups

  • 4 Tortilla wraps
  • 8 Lettuce leaves


  1. To make pav bhaji, heat Nutralite in a pan and add ¾ of the onions. Sauté till light brown. Add green chillies, ginger paste and garlic paste. Sauté for 30 seconds.
  2. Add half the tomatoes and cook on medium heat for 3-4 minutes, stirring continuously or till fat separates from the masala.
  3. Add green capsicum, green peas, cauliflower, potatoes and 1½ cups of water. Bring it to a boil and simmer for 10 minutes, pressing with the back of the spoon a few times, till all the vegetables are completely mashed.
  4. Add pav bhaji masala, salt and the remaining tomatoes. Cook on medium heat for 2 minutes, stirring continuously.
  5. Place the bhaji in a kadai and simmer for 8-10 minutes, stirring often, till all the moisture evaporates and the bhaji is dry. Add coriander leaves and mix. Transfer into a bowl and set aside.
  6. For onion-cheese mixture, combine sliced onion, sliced tomatoes, grated cheese and red chilli powder. Mix well and set aside.
  7. Heat a tawa and lightly warm the tortillas on both the sides.
  8. Place a warmed tortilla on a square piece of aluminum foil. Spread ¼ of the bhaji over the tortilla and generously sprinkle a fourth of the onion-cheese mixture over it.

Nutrition Info

Calories 1794
Carbohydrates 238.9
Protein 58
Fat 67.6
Other Fiber Fiber- 47.6gm