Paneer Lasooni

Garlic flavoured paneer cooked in yogurt based gravy. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Paneer (cottage cheese) 1 inch cubes , Garlic chopped
Cuisine Hyderabadi
Course Main Course Vegetarian
Prep Time 1.30-2 hour
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Paneer Lasooni

  • 800 grams Paneer (cottage cheese) 1 inch cubes
  • 10-15 cloves Garlic chopped
  • 1 cup Hung yogurt
  • 1 tablespoon Ginger-garlic paste
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garam masala powder
  • 2 teaspoons White pepper powder
  • to taste Salt
  • 1 pinch Saffron (kesar) soaked in milk
  • 1 tablespoon Gram flour (besan) roasted
  • 1 teaspoon Cumin powder
  • 1 tablespoon Oil
  • 1 tablespoon Cream
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds


  1. For the marinade mix hung yogurt, ginger-garlic paste, lemon juice, garam masala powder, white pepper powder, salt, saffron milk, roasted gram flour, cumin powder, one teaspoon oil, cream and turmeric powder.
  2. Add the paneer pieces let them marinate for an hour. Heat the remaining oil in a pan, add the cumin seeds and sauté till fragrant. Add garlic and sauté till garlic is light brown.
  3. Add the paneer pieces along with the marinade and toss till the marinade is cooked. Serve hot with rotis.

Nutrition Info

Calories 2520
Carbohydrates 158.2
Protein 32
Fat 195.7