Moong Toast With Cheese Slice

A healthier version of toast. Toast with moong and cheese. This recipe has featured on the show Khanakhazana.

New Update
Moong Toast With Cheese Slice
Main Ingredients Whole green gram, Brown bread slices
Cuisine Fusion
Course Snacks and Starters
Prep Time 7-8 hour
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Moong Toast With Cheese Slice

  • 1 cup Whole green gram soaked
  • 8 slices Brown bread slices

Method

  1. Boil the whole green gram in five cups of water and salt in a deep non-stick pan till completely cooked and soft. You can also pressure cook till the pressure is released four times (four whistles). Drain and use the stock in some other recipe.
  2. Place the onion in a bowl. Add boiled moong, salt and red chilli powder and mix. Add tomato ketchup and mix well. Add mint leaves and mix. Place four brown bread slices on the table top. Spread the moong mixture evenly on them.
  3. Place a cheese slice on each and cover with another brown bread slice. Heat the grill, drizzle a little oil and place the sandwiches on it. Grill till both the sides are golden.
  4. Cut into triangles and serve immediately.

Nutrition Info

Calories 1650
Carbohydrates 237.8
Protein 75.9
Fat 44
Other Fiber Fiber- 19.5gm