New Update
Mixed Sprouts Cups
Main Ingredients | Mixed sprouts (moong, chana, matki), Sabziwala bhuna masala |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 200 grams mixed sprouts (moong, chana, matki), blanched
- 130 grams bhuna masla
- Melted butter, as required
- 2 spring-roll wrappers, cut into 2 inch squares
- 50 grams cheese
- Jalapeno pepper slices, as required
Method
- Preheat oven to 180° C
- Put sprouts in a non-stick pan, add bhuna masala and ½ cup water and mix well. Cook till dry.
- Brush melted butter all over the spring roll pieces. Place 2-3 pieces in each silicon mould.
Put the spiced sprouts in each mould over the wrappers. - Cut cheese into thin slices and break into small pieces.
- Put jalapeno slices in each mould and over that keep the cheese pieces.
- Place the moulds in a tray and bake in a preheated oven for 10-12 minutes. Remove from the sprouts cup from the moulds serve hot.
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