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Lagan Nu Machhi No Saas

Succulent pomfret and cherry tomatoes in sweet sour gravy. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Pomfret, Salt
Cuisine Parsi
Course Main Course Seafood
Prep Time 31-40 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Lagan Nu Machhi No Saas

  • 1 large Pomfret cut into 8 pieces
  • to taste Salt
  • 6 cloves Garlic chopped
  • 2 tablespoons Cumin seeds
  • 4 medium Onions
  • 2 tbsps + to deep fry Oil
  • 11/2 tablespoons Rice flour
  • 10 Cherry tomatoes
  • 6 Green chillies chopped
  • 2 Eggs
  • 2 tablespoons Sugar
  • 2 tablespoons Vinegar
  • 2 tablespoons Fresh coriander leaves chopped

Method

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  1. Rub pomfret with salt and refrigerate for half an hour. Grind together garlic and cumin seeds to a fine paste. Chop two onions finely and slice the remaining two. Heat sufficient oil in a kadai and deep-fry the sliced onions till golden.
  2. . Drain and place on an absorbent paper and set aside. Heat two tablespoons of oil in a pan and sauté chopped onions without browning them. Add cumin seeds-garlic paste and rice flour and sauté on low heat till a nice aroma is given out. Add three cups of water and cook, stirring continuously to avoid lumps, till the sauce thickens.
  3. Add salt to taste and mix well. Add fish, cherry tomatoes and green chillies and continue to cook on low heat till the fish is done. Beat the eggs in a bowl. Add sugar and vinegar and whisk till well blended.
  4. Pour this into the fish mixture in a thin dribble. Do not stir, only shake the pan from side to side well. When the egg is cooked take off the heat and transfer into a serving dish. Serve hot garnished with deep-fried onions and coriander leaves.

Nutrition Info

Calories 1507
Carbohydrates 102.2
Protein 82.6
Fat 85.3
Other Fiber 17.4gm
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