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Main Ingredients | Red pumpkin (bhopla/kaddu) |
Cuisine | Bengali |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 500 grams red pumpkin (kumro), peeled and cut into cubes
- 2 tablespoons mustard oil
- 1 teaspoon cumin seeds
- 1 teaspoon ginger paste
- 1 tablespoon split Bengal gram (chana dal), soaked
- 1 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- Salt to taste
- Sugar to taste
Method
- Heat oil in a non-stick pan, add cumin seeds. When their colour begins to change, add pumpkin and sauté for about five to seven minutes.
- Add ginger paste and split Bengal gram, mix well and cook for a few minutes.
- Add turmeric powder, red chilli powder, salt and sugar. Mix well, add three-fourth cup of water and cook till the water is absorbed and the pumpkin is cooked.
- Serve hot.
Nutrition Info
Calories | 480 |
Carbohydrates | 34.8 |
Protein | 11.6 |
Fat | 32.5 |
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