How to make Kale Chips -
Delicious yet nutritious chips made from kale leaves.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Kale leaves, Olive oil (ऑलिव आइल)
Cuisine : Fusion
Course : Snacks and Starters
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For more recipes related to Kale Chips checkout Kale and Couscous Fritters. You can also find more Snacks and Starters recipes like Set Dosa - SK Khazana Goat Cheese Fritters Jalapenos Stuffed Chicken Mixed Sprouts Cups
Kale Chips Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 0-5 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Kale Chips Recipe
Kale leaves stems removed 12-15
Olive oil 2 teaspoons
Sherry vinegar 2 teaspoons
Parmesan cheese freshly grated 2 tablespoons
Method
Step 1
Preheat oven to 180° C.
Step 2
Put olive oil and vinegar in a bowl and mix well. Add kale leaves and mix well.
Step 3
Place the kale leaves on a baking tray, place the tray in the preheated oven and bake for fifteen minutes or till golden and crisp, flipping occasionally.
Step 4
Remove from oven and sprinkle cheese on the chips. Serve immediately.
Nutrition Info
Calories : 173 Kcal
Carbohydrates : 2.8 gm
Protein : 6 gm
Fat : 15.3 gm
Other : Iron- 8.4mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
